Do you remember when you laughed last time? Or do you smile regularly? Health science says that people who smile and laugh live longer. The secret of good health is in being happy. Contentment is easier than resentment. Satisfied life keeps one going happily and builds a nature to help others.
So, where does a happy and good smile begin? Honestly, it starts at home. With a cup of coffee in the morning, if you smile, that’s a good beginning for the day. In fact, it sets the amiability. It only takes a second or a millionth of a second to
smile. The best part of laugh is, it comes instantly. It’s not hard like day’s labour.What can you do bring a happy atmosphere at home or office?
- Say “hi” every time you start a conversation
- Avoid getting serious about work initially
- Pull the humour from the conversations. They are so natural and perfect
- Stick humorous notes or use stickers that make you laugh
- Foster healthy humour. It’s plenty in books and videos
- Caricatures and cartoons offer tons of humor.
- Stay calm and be cool. Never express your dysphoric opinion
Think for a while, it’s very easy to upset others and yet it’s hard to make someone smile. Adopting the practice of latter will bring out a better human being, before even you realise that you made someone smile.
Try to make someone laugh by sharing a funny anecdote. Watch funniest videos.
